Jamie is passionate about helping people cultivate healthy relationships. Her approach is warm and non-judgmental. She is an unbiased listener who strives to develop a strong alliance with her clients, so they feel comfortable with the therapeutic process. She assists individuals by helping them to improve their communication skills, set healthy boundaries, identify patterns and address intergenerational trauma. Her scope of practice currently includes anger, anxiety, grief, depression and relationship issues.
Jamie helps her clients find balance, peace of mind and hope for the future by assisting them to develop coping strategies and manage emotional pressures more effectively. Care plans are created collaboratively to meet the needs of the whole person to facilitate healing, wellbeing and growth.